Zero Oil Cook Book by Dr. Bimal Chhajer

Oil or Triglycerides make about 99% of the fats that we consume in our food. Research in the last decades has shown that Triglycerides are equally responsibe for creating heart disease, when compared to Cholesterol, Dr Chhajer’s method of cooking does not use any kind of oil and thus most suitable for preventing and reversing Heart Disease, Obesity, Diabetes and Hypertension.